Shiitake mushroom
Introduction:
Shiitake mushroom is one of the most famous edible fungi in the world. It contains a unique flavor substance-mushroom essence, forming a unique mushroom fragrance, so it is called "mushroom". Due to rich nutrition, aroma Qinpi, delicious taste, known as the "king of mushrooms","mushroom queen","the crown of vegetables" laudatory name.
Nutritive value
1. Lentinus edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins.
2. Mushrooms have a general lack of wheat alcohol vegetables, it can be converted into vitamin D, promote the absorption of calcium in the body, and can enhance the body's ability to resist disease. Normal people eat mushrooms can play a role in preventing cancer. Cancer patients eat mushrooms can inhibit the growth of tumor cells;
3. Mushroom diet for abdominal fat thicker patients, there is a certain weight loss effect. Mushrooms contain glands, choline, tyrosine, oxidase and certain nucleic acid substances, can play a role in lowering blood pressure, cholesterol, blood fat, but also can prevent arteriosclerosis, cirrhosis and other diseases;
4. Lentinan can enhance the activity of helper T cells and enhance humoral immune function. A large number of practices have proved that mushrooms have a wide range of cancer prevention and treatment, and have been used in clinical treatment. Mushrooms also contain a variety of vitamins, minerals, to promote human metabolism, improve body adaptability has a great role;
5. Mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc.
Efficacy
1, improve the immune function of the body: mushrooms can promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.
2, delay aging: mushroom water extract has a scavenging effect on hydrogen peroxide, hydrogen peroxide in the body has a certain elimination effect.
3. Anti-cancer and anti-cancer: The mushroom cap contains double-stranded ribonucleic acid, which will produce interferon with anti-cancer effect after entering the human body.
4. Mushrooms contain purine, choline, tyrosine, oxidase and certain nucleic acid substances, which can lower blood pressure, cholesterol and blood fat.
Suitable for the croud
Anemia, low resistance, hyperlipidemia patients, hypertension patients, arteriosclerosis patients, diabetes patients, cancer patients, nephritis patients eat.
Storage method:
The storage methods of dried shiitake mushroom mainly include sealed storage, dark storage, dry storage and low temperature storage
Shiitake mushrooms, renowned as the "king of mushrooms," are rich in proteins, vitamins, and minerals. They offer multiple health benefits such as boosting immunity, anti-aging, cancer prevention, and lowering blood lipids. Shiitake mushrooms have a therapeutic effect on various diseases like diabetes and hypertension. They are suitable for consumption by all groups, especially those with specific health needs. Dried shiitake mushrooms should be stored in a sealed, light-proof, dry, and cool place.
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