Ganoderma
Ingredients:
Ganoderma lucidum is also known as Ganoderma lucidum grass, Ganoderma lucidum, Ganoderma lucidum grass, Xiancao, Ruicao. In ancient times, Ganoderma lucidum was thought to have the effect of immortality and resurrection, so it was regarded as Xiancao.
nutritional ingredient
The chemical components of Ganoderma lucidum are very complex. At present, the chemical components of Ganoderma lucidum are mainly triterpenes, polysaccharides, nucleosides, sterols, alkaloids, furan derivatives, amino acid polypeptides, inorganic elements, fatty acids and so on
The main ingredients are described as follows
1. Triterpenoids:
Triterpenoids are one of the main chemical components of Ganoderma lucidum. Many triterpenoids in Ganoderma lucidum have physiological activities. It is proved that its pharmacological effects are as follows: triterpenes (especially tetracyclic triterpenes and pentacyclic triterpenes) are the main pharmacological components of Ganoderma lucidum, and they are the main functional components of Ganoderma lucidum (spores) to play anti-inflammatory, analgesic, toxic tumor cells, anti-hypoxia and so on.
Experiments proved that Ganoderma lucidum triterpenes can improve immunity rapidly, promote lymphocyte proliferation, improve phagocytic ability and lethality of macrophages, NK cells and T cells. It can also directly and indirectly kill tumor cells, and activate Go stage tumor cells that are difficult to kill by chemotherapy drugs, and carry out single or combined poisoning.
2. Ganoderma lucidum polysaccharide:
Ganoderma lucidum polysaccharide is one of the bioactive substances of Ganoderma lucidum. Ganoderma lucidum and Ganoderma lucidum are the main polysaccharides studied. Ganoderma lucidum polysaccharides pharmacological effects: anti-tumor effect, immune regulation, hypoglycemic effect, hypolipidemic effect, anti-oxidation and anti-aging effect.
3. Nucleosides:
Nucleosides are compounds composed of ribose, purine and pyrimidine. They are also disposable metabolites of organisms. They can be dissolved in water and have extensive pharmacological activities. According to the literature, its pharmacological effects include:
It can treat progressive muscular dystrophy, atrophic myotonia, inhibit serum aldolase of myotonia mice, inhibit platelet aggregation, have sedative, anti-hypoxia, improve myocardial tissue nutrient absorption capacity, etc. Among them, adenosine isolated from Ganoderma lucidum has the most significant effect and wide effect.
4. Organic germanium;
As a health food, Ganoderma lucidum organic germanium content of 800--2000ppm, is ginseng germanium content of 3-6 times. Germanium can eliminate cholesterol, fat, thrombus and other impure substances in the blood, so that blood circulation is smooth. It can also enhance the ability of red blood cells to take oxygen and promote the aging of the new generation, thus having the effects of fitness, beauty and anti-aging.
Ganoderma lucidum its nutrition to carbohydrates and nitrogen-based compounds, such as glucose, sucrose, cellulose, hemicellulose and lignin. It also needs certain mineral elements such as phosphorus, calcium, magnesium and trace vitamins.
The latest research shows that: Ganoderma lucidum also has anti-fatigue, beauty, anti-aging, prevention and treatment of AIDS and other effects.
The efficacy and function of Ganoderma lucidum
1. Control blood sugar and prevent diabetes.
According to animal experiments, Ganoderma lucidum can increase the insulin concentration in the blood, accelerate the metabolism speed of carbohydrates in the liver, and then achieve the purpose of controlling blood sugar.
2. Protect liver, resist aging and reduce asthma.
Ganoderma lucidum can repair damaged liver, relieve liver inflammation and enhance detoxification function, and has the characteristics of promoting oxygen utilization, preventing cell aging and reducing the chance of asthma attacks.
3. Inhibit tumor growth, anticancer and physical strength.
Ganoderma lucidum can enhance immune cell activity, promote antibody production, inhibit cancer cell metastasis, and inhibit tumor growth, have great help. It not only has a certain therapeutic effect on cancer, but also enhances physical strength and reduces the side effects of chemotherapy.
4. Anti-allergy, lowering blood pressure and blood lipids.
Ganoderma lucidum has anti-allergic effect, and according to experiments, Ganoderma lucidum can reduce blood viscosity, stabilize blood pressure, and serum cholesterol, LDL bad cholesterol, are significantly reduced.
5. Improve sleep quality.
Super workload, excessive psychological pressure often makes young people fall into the pain of insomnia, poor sleep quality, thus seriously affecting the work. It is suggested that young people with poor sleep quality can take a little Ganoderma lucidum appropriately, and it is estimated that they can sleep well.
6, can effectively prevent the occurrence of coronary heart disease.
Coronary heart disease (CHD) develops at a faster rate every year, especially in middle-aged women, who are most likely to suffer from CHD. It is recommended that women should often take a little Ganoderma lucidum after middle age, which is very good for preventing the occurrence of coronary heart disease.
7. Delay aging.
Ganoderma lucidum is rich in nutrients, which is of great help to women's body. It can moisturize skin, clear lung and beautify skin, eliminate toxins, enhance cell vitality, and thus achieve the purpose of delaying aging.
Edible methods
Ganoderma lucidum drinks: Ganoderma lucidum decoction method, Ganoderma lucidum wine, Ganoderma lucidum stew meat, Ganoderma lucidum tremella soup, Ganoderma black and white fungus soup
Ganoderma, also known as Red Ganoderma or divine mushroom, was considered in ancient times to possess powers of immortality and resurrection. It contains a variety of bioactive components such as triterpenes, polysaccharides, nucleosides, sterols, and other compounds. These ingredients have pharmacological effects including anti-inflammatory, anti-tumor, hypoglycemic, and anti-aging properties. Modern research has also discovered that Ganoderma can enhance immunity, protect the liver, improve cardiovascular health, reduce side effects of chemotherapy, aid sleep, and promote beauty and skin health. Methods of consumption include decoction, brewing in alcohol, stewing with meat, etc. Ganoderma should be stored in a dry, cool place to avoid dampness and high temperatures, in order to maintain its medicinal effectiveness.
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