Introduction

Morchella, alias also known as morel vegetables, morel mushrooms, woven mushroom, morel cap oval or oval, blunt top, 4-8cm long, 3- 6 cm in diameter, the surface has a majority of small pits, appearance like morel. Morchella is a kind of edible and medicinal fungus, which has unique fragrance, rich nutrition, rich in amino acids  and organic germanium  needed by human body, and has been  regarded as a senior tonic for human nutrition in Europe and America.

Nutrients:

rich in dietary fiber

Amino acids: morel contains 18 syntheticprotein amino acids in the human body, 8 of which are amino acids that the human body cannot manufacture,

Morchella contains crude protein 20%, crude fat 26%, carbohydrate 38.1%,

Vitamins:Morchella contains at least 8 vitamins: vitamin B1, vitamin B2, vitamin B12, niacin, pantothenic acid, pyridoxol, biotin, folic acid, etc.

Morchella contains tumor-inhibiting polysaccharides

Morchella is rich in selenium

Morchella has higher organic germanium content.

It contains a large number of essential mineral elements for human body. The potassium and phosphorus content per 100 g dry sample is 7 times and 4 times that of Cordyceps sinensis, the zinc content is 4.3 times that of mushroom, 4 times that of Hericium erinaceus, and the iron content is 31 times that of mushroom, 12 times that of Hericium erinaceus. 

Medicinal Edible Effects:

Improve immunity: Morchella contains polysaccharides that inhibit tumors, antibacterial and antiviral active ingredients, and has many effects such as enhancing immunity, anti-fatigue, anti-virus, and inhibiting tumors.

Improve sexual desire: men often eat morel can aphrodisiac, kidney, physical fitness, kidney loss, impotence, sexual dysfunction, sexual apathy has a significant improvement. Morchella contains natural drug ingredients "hormone" and a large number of arginine ingredients, can promote male libido, can make people energetic, improve mental state.

Weight loss and beauty: women often eat morel not only can beauty, whitening, but also can eliminate facial black spots, macula, freckles, acne and other effects, but also can make the skin long-term delicate, white, smooth, and to eliminate anxiety, increase sleep, have good results, so morel is suitable for both men and women.

Anti-tumor; Morchella contains polysaccharides, antibacterial and antiviral active ingredients that inhibit tumors, and has many effects such as enhancing immunity, anti-fatigue, anti-virus, and inhibiting tumors.

Anti-cancer and anti-cancer: The rich selenium in morel is a component of glutathione peroxidase in human red blood cells, which can transport a large number of oxygen molecules to inhibit malignant tumors and inactivate cancer cells; on the other hand, it can strengthen the antioxidant effect of vitamin E. Selenium antioxidant effect can change the generation direction of carcinogens, and through the combination of detoxification, thereby reducing or eliminating the risk of cancer.

Prevention of hypertension: Morchella protein after digestion will be decomposed into a large number of peptides and amino acids have a role in lowering blood pressure. Therefore, middle-aged and elderly people with high blood pressure can often use morel soup to drink, not only delicious, but also antihypertensive effect.

Promote digestion:it can promote gastrointestinal motility of consumers, so it has the effects of relaxing bowel, promoting digestion, improving constipation and dyspepsia. It isespecially suitable for people with dyspepsia and phlegm cough.

invigorating qi and nourishing blood, activating blood circulation and removing blood stasis

Morchella contains components that inhibit platelet coagulation, which has certain improvement effects on abnormal menstrual period, amenorrhea, qi and blood tonic, etc.

edible methods

Morchella is rich in nutrients, so it is suitable for all ages in terms of eating, especially for teenagers and middle-aged and elderly people. It is an ideal health food for about 30 grams each time. When eating, steaming, stewing, frying, braising and soup can retain the original flavor to the maximum extent and achieve the best therapeutic effect. Fried and raw food are not recommended.

Applicable population:

Morel is suitable for middle-aged and elderly people, men, pregnant women and infants

Bubble method:

Morchella can not use boiled water, nor cold water, to use about forty or fifty degrees warm water, this temperature of water can not only ensure the fragrance of morel emanate, but also will not destroy the taste of morel.

storage methods

Store in a cool and dry place, avoid humidity and direct sunlight, and the temperature should not be too high.