Oyster mushroom
Introduction:
Pleurotus ostreatus is one of the most common edible fungi in daily life. Pleurotus ostreatus cap is shell-shaped or fan-shaped, 4~12 cm in diameter. When young, it is blue-gray or dark color, then becomes light gray or yellow-brown, yellow when old; stalk lateral or partial, 1-3 cm long, flat and thin, edge not rolled in, flat, pleated coarse. The meat is not old, tender and delicious, and has a smell similar to oysters. Pleurotus ostreatus, whether vegetarian fried or made into meat dishes, are very fresh and attractive, coupled with cheap prices, is the best on the common people's table. Pleurotus ostreatus is mainly eaten fresh, canned and dried products are rarely eaten. Pleurotus ostreatus color white, white thick tender, delicious taste is better.
Nutritive value
1. Pleurotus ostreatus contains anti-tumor cell selenium, polysaccharides and other substances, has a strong inhibitory effect on tumor cells, and has immune characteristics;
2. Pleurotus ostreatus contains a variety of vitamins and minerals can improve human metabolism, enhance physical fitness, regulate plant nerve function, etc., so it can be used as a nutritional product for weak patients, hepatitis, chronic gastritis, gastric and duodenal ulcer, rickets, hypertension, etc. have curative effect, to reduce blood cholesterol and prevention and treatment of urethral stones also have a certain effect, on women menopause syndrome can play a conditioning role.
Edible effect
1, enhance immunity: contains anti-tumor cell polysaccharides, has a strong inhibitory effect on tumor cells, and has immune characteristics.
2, conditioning diseases: can be used as a nutritional product for weak patients, hepatitis, chronic gastritis, gastric and duodenal ulcers, hypertension and so on have curative effect.
3. It also has certain effects on lowering blood cholesterol and preventing urethral stones, and can play a conditioning role in women's climacteric syndrome.
4. Relaxing tendons and activating blood circulation: It has the effect of chasing wind and dispelling cold, relaxing tendons and activating collaterals. It can cure waist and leg pain, numbness of hands and feet, meridian discomfort and other diseases.
5. Longevity: Pleurotus ostreatus is better than animal and plant food. It is worthy of being a precious mountain treasure of palace delicacies. Nowadays, it is often eaten by people. It is both delicious and beneficial to health and longevity.
Promote brain development: Promote intellectual development has a unique role, very important for the health of infants and the elderly.
Suitable for the croud
It can be eaten by ordinary people, especially for infirm people, menopausal women, hepatitis, digestive system diseases, rickets, cardiovascular diseases, urethral calculi and cancer patients.
Storage brief
Pleurotus ostreatus can be removed from the pedicle, wrapped in a layer of paper, and then placed in a plastic bag or preservation bag, stored in a cool, ventilated and dry place, stored properly can be placed for about a week.
Oyster mushrooms are a common edible fungus recognized for their shell-shaped or fan-shaped caps and tender, delicious texture. They are rich in nutrients such as selenium and polysaccharides, which enhance immunity, regulate diseases, lower blood cholesterol, and prevent urinary tract stones. Suitable for general consumption and particularly beneficial for the weak and patients with specific ailments. For storage, remove the stems, wrap in paper, place in a plastic bag, and store in a cool, dry place for about a week.
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