Introduction:

Tremella, also known as white fungus, white ear, snow ear, for fungi Tremella fruiting body. It is named after the shape of a human ear and its silver color. Tremella is not only rich in nutritional value, but also a valuable traditional Chinese medicine. Its medicinal value has always been as famous as ginseng and pilose antler. It is praised as "the crown of bacteria" and "mountain treasure".

Tremella is the fruiting body of fungus Tremella, which is composed of many thin and multi-pleated flat petals, generally chrysanthemum-shaped or cockscomb-shaped, 5~10 cm in diameter, soft white, translucent and elastic. Tremella contains a lot of colloid, can absorb a lot of water, dry after a strong collection of horny, hard and brittle, white or beige, when it absorbs water and can restore its original state.

Tremella, like other "mountain treasures", is not only a treasure on the table, but also a well-known medicine in the medical treasury. The best quality is called snow ear. Tremella is rich in colloid, vitamins and 17 kinds of amino acids and glycogen. Tremella contains an important organic phosphorus, has the function of eliminating muscle fatigue. It is praised as "the crown of bacteria", both valuable nutritional tonic Jiapin, but also strong tonic. Successive royal nobles regarded tremella as a "product of longevity" and "medicine for immortality".

Nutritive value

1. Tremella is rich in vitamin D, which prevents calcium loss.

2. Tremella protein contains 17 kinds of amino acids, 3/4 of the amino acids necessary for the human body can be provided by Tremella.

3. Tremella also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which calcium, iron content is very high.

4. Tremella also contains trehalose, pentose, mannitol and other glycogen, nutritional value is very high, with the role of strengthening the body, is a high-level nourishing tonic.

5. Tremella is also rich in dietary fiber.

Edible effect

1, liver detoxification: Tremella can improve liver detoxification ability, play a protective role; Tremella has a certain effect on elderly chronic bronchitis, pulmonary heart disease.

2. Clearing heat and strengthening stomach: It is also a tonic medicine, characterized by moistening but not greasy stagnation. It has the functions of tonifying spleen and stimulating appetite, replenishing qi and clearing intestines, sleeping and strengthening stomach, tonifying brain, nourishing yin and clearing heat, moistening dryness, and is a good tonic for patients with yin deficiency and fire excess who are not nourished by ginseng and antler.

3, increase immunity: can prevent the loss of calcium, very beneficial to growth and development; because rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity.

4, beauty freckle: Tremella rich in natural characteristics of colloid, plus its role in nourishing yin, long-term use can moisturize, and have the effect of removing facial chloasma, freckles.

5, weight loss: Tremella is a kind of diet containing dietary fiber, its dietary fiber can help gastrointestinal motility, reduce fat absorption.

6. Increase tolerance: Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Suitable for the croud

it is especially suitable for patient suffering from excessive yin deficiency and fire, senile chronic bronchitis, pulmonary heart disease, low immunity, weak constitution, exuberant internal fire, deficiency tuberculosis, canc, cough due to lung heat, dry cough due to lung dryness, irregular menstruation of women, gastritis and constipation.

Taboo population

Exogenous cold, bleeding, diabetes patients with caution.

Storage brief

Commercially available tremella are generally dry goods, easier to preserve, as long as placed in a cool, dry and ventilated place, be careful not to damp.

How to eat:

braised, cold salad, soup, tremella porridge: tremella fruit fishing