Introduction:

Black tea is made from green tea. It is made from the young leaves of tea plants, through withering, rolling, fermentation, drying and other processes, and is brewed with water to produce a tea with a distinctive deep red color, hence the name "black tea".

Nutrient Composition:

Black tea contains vitamins, caffeine, amino acids, minerals, polysaccharides, tea polyphenols and other nutrients and functional components.

Main Benefits:

Studies have shown that black tea has the function of assisting in lowering blood sugar, blood pressure and cholesterol. The tea pigments in black tea have the functions of antioxidation, anti-tumor, anti-inflammation and antibacterial, anti-mutation, anti-virus, deodorization, etc. Black tea can help with digestion and appetite, promote urination, eliminate edema, and strengthen the function of the heart. The flavonoids in black tea can eliminate free radicals, have antioxidation properties, and reduce the incidence of myocardial infarction.

Brewing Method:

Black tea (Black tea) belongs to the fully fermented tea category and is one of the most important tea categories in China and the world's tea trade. The main brewing methods for black tea are as follows:

1. Boiling the tea pot with water and then adding enough black tea leaves, which is the brewing method commonly known as boiling tea. When the tea color becomes thick, it can be drunk.

2. Drinking black tea with brewing method is a relatively simple method, drinking tea with this method is convenient, placing the tea into the tea cup or the teapot, and then flushing the boiling water into the tea set, waiting for a moment, some of the substances contained in the tea gradually into the hot water, and so on, the black tea soup color becomes stronger and stronger.

3. The inclusiveness of black tea is actually very good, it can be matched with a variety of fruit flower tea, adding a variety of fruit or herbal tea to the brewed black tea can make the taste of black tea very different, if you want to keep warm, you can also add ginger Park Zhicheng, ginger black tea and so on.

Taboos of drinking black tea:

1. Some ingredients in the tea soup will make people feel excited, so people who suffer from insomnia or are emotionally excited and nervous people can not often drink black tea.

2. Black tea is a hot tea, so people who are easy to get angry can not often drink black tea.

3. Because some of the ingredients in the tea will reduce the medicinal properties of the medicine, try not to drink black tea during the medication.

4. Women should try not to drink black tea during pregnancy, menopause or menstrual periods. Because black tea has more tea polyphenols, it will affect the quality of sleep. Because some of the ingredients in black tea will also inhibit the secretion of milk, breastfeeding women do not often drink black tea.

Packaging and storage:

Black tea is best stored in a dry, breathable, odor-free container. Ceramic jar, cloth bag, glass jar or iron box can be selected. Store in a ventilated, dry and cool place, away from direct sunlight and high temperature environment. At the same time, it is also necessary to stay away from items that easily emit odor, so as not to affect the aroma of tea.

The storage temperature of black tea should be between 5-15 degrees Celsius, and the relative humidity should be kept at about 60%-70%. Shelf life: 2-3 years