Introduction:

White tea is a slightly fermented tea. Because the tea is mostly buds, covered with pekoe, such as silver like snow and named. White tea does not go through the green or rolling, only after sunning, withering, baking (or drying) after the processing of the tea, with the appearance of the bud is complete, the color of the soup yellow green clear, light taste of sweet quality characteristics.

Nutrients:

White tea is a kind of tea, containing more iron, potassium, calcium, manganese, aluminum and other mineral components, moderate drinking of white tea can supplement mineral elements for the body, to prevent the lack of such trace elements has certain benefits; However, for patients with kidney disease, drinking a lot of white tea water may increase the burden on the kidney;

The content of caffeine in white tea is high, moderate drinking white tea can improve the excitability of central nervous system, and has a certain refreshing effect;

Main functions:

1, balance blood sugar: white tea is rich in human essential active enzymes, long-term drinking can improve the esterase activity in the body, accelerate fat decomposition and metabolism. It can also effectively control the secretion of insulin, reduce the absorption of sugar content, and promote the discharge of excess sugar, which helps to regulate blood sugar and maintain blood sugar balance.

2. Improve eyesight: White tea is rich in vitamin a, which can be absorbed by the body and act on the eye. It helps to synthesize rhodopsin, improve blurred vision, blurred vision and other phenomena.

3, liver protection: white tea contains flavonoid substances, this natural substance has antioxidant effect, can accelerate the decomposition of ethanol metabolism product acetaldehyde, make it become non-toxic substances, reduce the damage caused to liver cells.

Brewing method:

Put 7-10g of white tea in a glass or purple clay pot, warm it with 90 ° C boiling water, then simmer it with 100 ° C boiling water, wait for 45-60 seconds before drinking. It can be soaked in water many times.

Taboos of drinking white tea:

1, do not drink on an empty stomach, otherwise it may cause irritation to the gastrointestinal mucosa, easy to cause stomach pain.

2, do not drink too much: if you drink too much tea at a time, it may increase the burden of the gastrointestinal tract, easy to cause gastrointestinal dysfunction, there will be abdominal pain, nausea, loss of appetite and other discomfort.

3, do not drink overnight white tea:

White tea can become stale after being left overnight, affecting the taste, and may have developed harmful bacteria,

4. People are forbidden to drink during the cold, and people with spleen and stomach deficiency should avoid drinking, so as not to affect their health.

Packing storage:

Sealed storage, such as sealed iron cans, porcelain cans with good sealing, tin cans, etc. Store at room temperature, dry and away from light